This is my favorite. Share your favorite work music in the comments below!
I once new a man, who now lives in my heart.
He loved me so greatly, I’m left ripped apart.
For his love can be felt deep within where it’s dark.
He loved me so greatly, I can’t know where to start.
Today was the day when God gave him away.
What a blessing God gave when he deemed him my way.
Did he know who he was and the lives he would touch.
When he gave him to me.
The greatest man in my heart.
Happy Birthday Grandpa ❤🎂🍷
But what if you do know?
During a morning meditation I was given the spirit to write this.
I’ve experienced an increased awareness of “self” over the last 18 months.
Like so many of you 2020 was easily the hardest year of my life.
Meditation and prayer built my new foundation. Its brought valuable awareness that in a sense awakened me inside.
In this heightened awareness I realized my debilitating fear of fear.
The journeys bringing OUT what 20 years of therapy couldn’t bring up.
I have lived in fear for a long as I remember, and no one can really live through the sympathetic nervous system alone.
The last few weeks I’ve had an overwhelming feeling of fear again.
Knowing it’s the most absurd worry, but struggling to shake it.
Meditation after meditation I’ll gain strength back, but in a blink of a worry I’m thrown off center again.
Which leads me to the thought of blissfullness in ignorance.
How evading reality can sometimes make life more simple.
Do you agree that sometimes it seems easier to bury your head in the sand?
As Donald Rumsfeld coined; You don’t know, what you don’t know.
And I get that.
But what if you do know?
What do you think happens?
Curious to hear your thoughts…..
During stress and negative emotions, when the heart rhythm pattern is erratic and disordered, the corresponding pattern of neural signals traveling from the heart to the brain inhibits higher cognitive functions. This limits our ability to think clearly, remember, learn, reason, and make effective decisions.
For more scientific research on the psychophysiology of stress, resilience, and the interactions between the heart and brain. 🧠 See nonprofit ⬇️:
What do you think? Is this real or “heartly” true?
We would love ❤ to hear your thoughts. Or feelings!!
How did you find the energy, Mom
To do all the things you did,
To be teacher, nurse and counselor
To me, when I was a kid.
How did you do it all, Mom
Be a chauffeur, cook and friend?
Yet find time to be a playmate,
I just can’t comprehend.
I see now it was love, Mom
That made you come whenever I’d call,
Your inexhaustible love, Mom
And I thank you for it all.
— Joanna Fuchs
Learn more about the Battle of Pueblo
By the time age 40 arrives, it is possible your beliefs look very different than they did at 20.
Maybe better or worse, but most likely just evolved.
It is good to periodically check in with yourself and realign, to keep you from veering way off course.
Personally, I am softer after 4 years of motherhood. Olivia says I am squishy like a pillow. I ❤ when she rests her head on me.
I have grown quiet over the years. Mostly to think before I speak. 🙋♀️ Sometimes that happens.
Calling me sweeter would be an understatement. #crumblecookie #squishylikepillow #ucan☎️mecandi
Fortunately, I am more loving. If any other “BAE” had taken my #chickfila. Hands down there would be a stand down.
#momlife #oliviasilva2016 #iworkforcomcast #comcastcandi
This February, let me help you show your loved ones real Dedication.
Flowers wither away, dinner gone in an hour. Jewelry, not PPE required.
Show the office how you feel, with Comcast Enterprise Business, Dedicated Fiber Internet.
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Ask for Candi 😉